ViShape Turmeric Shake
ViShape Turmeric Shake Recipe
We love Vi-Shape® Shake recipes that do double duty. This pineapple-orange-banana Vi-Shape Shake infused with centuries of age, healing turmeric includes all the healthy benefits of Vi-Shape plus a peppery punch with huge antioxidant properties your body and taste buds will really love.
What are Turmeric and Curcumin?
Turmeric is part of the ginger family and has a warmish, peppery, bitter taste. One of the most essential, active compounds that give turmeric its anti-inflammatory and antioxidant properties is curcumin. Consuming curcumin with black pepper aids in absorption.
A Dose of Vitamin C
Pineapples and oranges are literally bursting with immune-boosting vitamin C– another antioxidant that, like turmeric’s curcumin, helps ward off free radicals and aids in preventing cellular damage.
It’s time to enjoy your shake on… Turmeric Shake Recipe details are below!
- 2 scoops ViShape Protein Powder -- Click to Purchase
- 4 oz. water or orange juice (no pulp)
- 1 fresh or frozen banana
- 1 cup frozen or fresh pineapple (chopped)
- ½ medium orange (peeled and sectioned)
- ½ cup fat-free coconut yogurt
- 1 tsp. ground turmeric
- ½ tsp. ground cinnamon
- ¼ tsp. ground black pepper
- In a blender, add all ingredients until well blended smooth, and creamy.
- Garnish with toasted, unsweetened coconut flakes, or add a dash of coconut powder.
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