Low Carb Almond Flour Pancake

 

Almond Flour Pancakes

I

5 tbsp almond flour
1 tbsp sour cream
1 tbsp water
1/2 tsp baking powder
1 tsp cooking oil
1 pkt splenda
1 splash SF french vanilla syrup

Mix all ingredients. Spray skillet with non-stick spray and heat. Spoon pancakes into pan (about 3) Cook on just under medium heat til one side bubbles. Turn, cook for few minutes til done.
Serves 1 @ 7 carbs, 3 fiber (4 effective carbs), 299 cal, 26 fat, 34 protein.