Ultimate Challenge Protein Bars

 Ultimate Challenge Protein Bars Recipe

 

 
Prep time
Cook time
Total time
 
Break out your mixing bowl and prepare your taste buds for the Ultimate Challenge Protein Bars.
Author: 
Recipe type: Dessert
Cuisine: American
Ingredients
  • Ultimate Challenge Protein Bars:
  • (Recipe below makes 12 bars)
  • 24 tbls of shake mix, 24 tbls oats
  • 3 large over-ripe mashed bananas
  • 3 grated apples
  • 2 tbls milled flax seed
  • 3 tbls omega seed mix
  • 3 tbls mild olive or sunflower oil
Instructions
  1. Mix all together in a bowl until a dough is formed
  2. Line a baking tin with baking parchment
  3. Press the mix into the tin using a fork
  4. Bake at 150-degree fan assist oven
  5. Bake for 20 minutes

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